Friday Workout: A Lovely Swim

Again, I am so training without a race. I am just training at random with a vague idea about keeping fit. It is never wise, as I constantly feel I am slacking, yet I work out a lot. So anyway, Ivan stayed with my parents last night, which was great. I slept late and made a smoothie and headed out the door in the rain to swim. Workout as follows:

• 500 swim/ 300 pull/ 200 drill
• 8 x 25 @ 0:30
• 4 x 50 free drills @ 1:05
• 8 x 75 swim @ 1:30
• 8 x 25 @ @ :30
• 4 x 50 free drills @ 1:05
• 4 x 100 free @ 1:50
• 2 x 300 pull @ 6:00

I finished the whole workout and then took the longest shower ever, because Ivan was at my parents' house, and I did not have to hurry to the nursery to pick up Ivan before my two hour allotment ran out.

I then went out to my parents house to pick up the baby. He took a long nap and I had a copious amount of trail mix, before I caved and had a piece of dark chocolate. I brought Ivan home, and he took a really long walk, before Elliott got home and we went for dinner at Swanky's . Watching Adventurland!!