Made it to swim on time today and the pool is now at long course on Fridays. This is great for my swim, but long course means longer swim, because it is in meters and not yards. Steven had a great workout for us, and his girlfriend came by to meet and say hello to everyone. Workout as follows:
- 300 warmup
- 4 x 50 kick drill
- 4 x 50 swim drill
- 2 x 400 pull
- 4 x 100 swim
- 300 kick
- 100 cool down
Ivan and I headed home after this. For the first awful time today, Ivan wrenched away from my hold today and sprinted willy nilly across the parking lot. It was so frightening. I felt like I saw his whole tiny life flash in front of me. I chased him down safely, but it am now going to have to leash him for even short trips to and from the car, and NOW, I sound like I am talking about a dog.
At home, I put on grownup clothes with pants and a jacket and headed into work. It really is pretty exciting to put on something that isn't tatty yoga pants and a fleece sweatshirt. I felt really fancy in heels and pants. Work was great, and I even had time to stop into a couple of shops on the way home. Such a nice day.
Back at home, I made Ivan and I a delicious dinner sat down to watch Coco, before Chanel with Audrey Tautou . Husband brought home Yogurt World!! Pretty Good. 20 mile run tomorrow assuming I can make it out of bed.
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