Saturday: Run and Yoga

OH, it has happened.  I am back on it.  I am for sure back on schedule.  I was up this morning at 5:30 AM and hit the streets at 6:15 AM with my running group to get in an easy eight miles.  It was lovely.  The weather was nice, the rain did not start until after we left, and there was lots of good talk and catching up after my long hiatus.

At home, I managed a quick yoga session, and I have really congratulated myself all day for getting back on my schedule and accomplishing things.  I have written all my thank you notes, and I have done 1/2 of the ironing, and I cooked dinner one night this week.  I also froze a crate of blueberries and planted some watercress in my kitchen.  PLUS, I am working three wheat grass shots this week and no dairy or wheat.  I am a detox QUEEN.  My child is still alive, and he does not seem to hate me.  It is all I can ask for after my last two weeks.

Now, in other news, my crashed computer is now fixed, but devoid of any programs, so I need to re-download my garmin program and re-download all my pictures and my work software.  After that, I will hopefully post a review of my swim in San Francisco as well as keep you posted on my ever slower run times.

Getting up early to swim at the lake!!