Thursday: Day Off and Addidas Micoach

So today, I had a day off of my workout and my only fitness obligation was to set up the Adidas micoach.  
I received it a couple of weeks ago, and have not had a chance to set it up.  The micoach comes with a foot pod, a heard rate monitor and a pacer module that will play music AND tell me how fast I am going and when I am falling off pace.

Now, I have to let the whole set up charge overnight, but it was a pretty easy set-up and it asks me to set a goal and work towards it.  In fact, I think that the micoach will not settle for my current training without a race status.  I will confer with my running group on Saturday, and decide what I should think about as I am training.

So, now that I have read the manual, I am just going to wait for the charge and hope that I can get it going later in the weekend!!!

Will update you as I am working on it!!